Train across all three sprint events. Understand why the training works.
The Beginner Sprint Training Bundle + Handbook combines all three HansenSprint Beginner programs for the 100m, 200m and 400m with The Handbook on Sprinting.
You get the complete Beginner training range across the sprint events, together with the deeper sprinting knowledge behind the methods, principles and programming.
Your bundle includes:
Beginner 100m Training Program
Beginner 200m Training Program
Beginner 400m Training Program
Interactive HTML versions
Original PDF versions
Full warm-up guidance
HansenSprint Exercise Library links
The Handbook on Sprinting
Immediate digital access
Separately: $246
Bundle: $197
You save $49
Train across all three sprint events. Understand why the training works.
The Beginner Sprint Training Bundle + Handbook combines all three HansenSprint Beginner programs for the 100m, 200m and 400m with The Handbook on Sprinting.
You get the complete Beginner training range across the sprint events, together with the deeper sprinting knowledge behind the methods, principles and programming.
Your bundle includes:
Beginner 100m Training Program
Beginner 200m Training Program
Beginner 400m Training Program
Interactive HTML versions
Original PDF versions
Full warm-up guidance
HansenSprint Exercise Library links
The Handbook on Sprinting
Immediate digital access
Separately: $246
Bundle: $197
You save $49