Three events. One complete Elite bundle.
The Elite Sprint Training Bundle gives you all three HansenSprint Elite programs for the 100m, 200m and 400m.
Use the 100m program to develop acceleration, maximum velocity and short sprint performance. Use the 200m program to combine elite-level speed with greater speed-endurance demands. Use the 400m program for a more endurance-heavy sprint structure built around longer high-intensity work and special endurance.
Together, the three programs give you access to the full Elite sprint training range and allow you to choose the event focus that best fits your goals, season or competition demands.
Your bundle includes:
Elite 100m Training Program
Elite 200m Training Program
Elite 400m Training Program
Interactive HTML versions
Original PDF versions
Full warm-up guidance
HansenSprint Exercise Library links
Immediate digital access
Separately: $297
Bundle: $238
You save $59
Three events. One complete Elite bundle.
The Elite Sprint Training Bundle gives you all three HansenSprint Elite programs for the 100m, 200m and 400m.
Use the 100m program to develop acceleration, maximum velocity and short sprint performance. Use the 200m program to combine elite-level speed with greater speed-endurance demands. Use the 400m program for a more endurance-heavy sprint structure built around longer high-intensity work and special endurance.
Together, the three programs give you access to the full Elite sprint training range and allow you to choose the event focus that best fits your goals, season or competition demands.
Your bundle includes:
Elite 100m Training Program
Elite 200m Training Program
Elite 400m Training Program
Interactive HTML versions
Original PDF versions
Full warm-up guidance
HansenSprint Exercise Library links
Immediate digital access
Separately: $297
Bundle: $238
You save $59