Welcome to HansenSprint’s Training Programs
Welcome. On this page, you can find all of HansenSprint’s training programs. This includes a brand new feature: The Three-Tier Sprint Training Programs. These programs are all brand new and cover the 100m, 200m, and 400m sprint events. Each event has its own training program at three levels: beginner, advanced, and elite. Whoever you are and what your goals are - there’s a training program for you.
You can explore all the programs below as well as others. Thank you for choosing HansenSprint.
Beginner Sprint Training programs
Welcome to the beginner sprint training programs for the 100m, 200m, and 400m events. Made for athletes who are looking to get into sprint training for the first time, looking for a simple training program, or maybe even get back into sprinting after a break. As something new, all training programs have video material linked.
Explore the training programs here and see what they can offer you!
Advanced Sprint Training programs
Welcome to the advanced sprint training programs for the 100m, 200m, and 400m events. Made for athletes who want to take their performances in their respective sprint events to the next level. As something new, all training programs have video material linked.
Explore the training programs here and see what they can offer you!
Elite Sprint Training programs
Welcome to the elite sprint training programs for the 100m, 200m, and 400m events. Made for athletes who want to take their speed and performances in the sprint events to the ultimate level. The closest you’ll get to a full professional sprint training plan. As something new, all training programs have video material linked.
Explore the training programs here and see what they can offer you!
