Personalized Training Program
Want to take your speed to the next level? Get an Olympic sprinter and professional sprint coach as your online coach as you try to become the best version of yourself. Whether you run track, want to sprint for fun, play another sport, or something else, I’ll do my very best to help you. I can’t wait to work with you! For more information, see the bottom of this page.
/Simon
Hansensprint's most exclusive and high-quality service is here! Get a 100% personalized sprint training program tailored to your individual needs and season plans.
Disclaimer: Athletes need to be 15 years or older to receive coaching!
Whether you're a professional or amateur sprinter running the 60m, 100m, 200m, or 400m, want to use sprinting to get in shape, sprint for fun, or something else - I'll help you run faster and achieve your goals. Whether you play football, play soccer, play handball, or a different sport - I'll help you get faster and achieve your goals. Want to know more about how I can help you? Send me an email at simonhansen999@gmail.com, and we can look into it together.
How it works:
Once you've made the purchase, I'll contact you via the email you provided at checkout (so make sure this is the correct one!). Then we'll have our initial email consultation, which is a conversation about your goals and your expectations for the training program. Depending on the length of the training program and my own schedule, I'll have it ready to go within 3 - 10 business days.
Once you've received the program, I'll be available for sparring, where I'll help you through the training. See me as your personal sprint coach during this time :-)
In addition, you will also gain access to my online exercise library.
As always, if you have any questions, I'm more than happy to answer them via mail @simonhansen999@gmail.com or via Instagram DM's @hansensprint. Let's get faster together!
Refunds are only available until the end of the initial email consultation.
Personal Training? How does it work?
Since 2017, Simon Hansen has worked with athletes across a wide range of sports, including sprinting, football, American football, handball, bobsleigh, and more. While every athlete has different demands, the goal remains the same: to develop greater speed, power, explosiveness, and confidence in high-speed training.
Your personal training program is built specifically around you - your sport, training background, current level, goals, schedule, and available facilities.
After completing your purchase, we will contact you using the email address provided at checkout, so please make sure your details are correct. We will then begin with an initial email consultation where Simon will learn more about your training history, goals, current situation, and expectations for the program.
Based on the length and complexity of your program, your personalized training plan will be delivered within 3-10 business days following the consultation.
Your coaching does not end when you receive the program. Throughout the agreed training period, Simon will be available to answer questions, provide guidance, discuss your training, and help you make adjustments where necessary. Think of Simon as your personal sprint and speed coach throughout the process.
You will also receive access to the HansenSprint Online Exercise Library, giving you demonstrations and guidance for the exercises included in your program.
Have questions before getting started? You are always welcome to contact us at simonhansen999@gmail.com, via Instagram @hansensprint, or HERE for a non-committal talk about what we could potentially offer YOU!
Let’s get faster.

